How I Am Here to Support You

I know right now you might feel overwhelmed and unsure of where you are headed and you're searching for a way to reclaim your health and your life. Here's what it's like to do that with me inside my 12 session Whole Health Cancer Coaching Experience.

We begin with a free discovery call to discuss where you are in your cancer experience, what a whole person approach will look like, and how we can make your coaching experience personalized and empowering. Then we meet for 60 minute sessions based around your needs where we will explore how we can nourish, inspire, and grow your physical, mental, and emotional needs. As you move through the process you will see how feeling empowered can help you to re-frame your thoughts and actions. You will experience how healthy eating, living, and thinking can help you to nourish your body, mind, and spirit.

By the end of the process you will have a deeper knowledge of tools to implement to support your whole self - body, mind, and spirit - right where you are. And, you will have a clear sense of what you can do to feel empowered to take back control in your life and your life beyond cancer.

Before your session...

Please complete the section below. In it include why you are interested in working with a coach, what you specifically want or need for yourself, any health issues you may have (cancer, digestive issues, pain issues, etc.).

What Happens After I Submit my Intake Form?

I will personally review your request to learn about your hopes and needs for our time together. It is very important to me that we are the right fit for each other and that I feel that I can help you reach your goals. You will be contacted by me after your submission.

After completing the sign up process, you will be sent a questionnaire prior to starting the program. This will help me understand your current challenges, priorities, fitness goals, nutritional preferences, lifestyle and general health concerns.

We will then set up your first one-on-one consultation deep dive call so that we can virtually meet, set your goals, review.

Hi, I’m Kathryn

As a cancer survivor, I am deeply passionate about health and wellness. Prior to cancer I thought I was living a healthy lifestyle; little did I know that I had so much more to learn.

After completing treatment and getting my health back I dug deep into the roots of colon cancer to learn more about how to prevent it and how to live healthier. The successful completion of a culinary nutrition course led me to launch my own business running workshops and personalized nutrition planning for people wanting to change their own lives and prevent disease. The next step in my personal road to health and healing was to become a 200 hour registered yoga teacher. I love leading gentle yoga classes and guided meditations to help people move through their own health and healing process.

I want to share my success story and my passion with you through wellness education. As a former teacher turned culinary nutrition educator and yoga instructor, my objective is to have people eat whole foods, get cooking, get moving, and get healthy.

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

How do I schedule my appointment?

Upon purchasing your Personalized Lifestyle Coaching for Cancer Recovery Program, we will agree upon a initial consultation date and the appointment will be set as a Milestone in your communication page.

How will we communicate with each other?

All email communication and appointment arrangements are done through this online program. Our weekly calls will be done over Zoom.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.